SMALL GROUP PERSONAL TRAINING
Verve Personal Training Studio is Newcastle and Lake Macquarie's most holistic, state of the art training space. We pride ourselves on achieving results, every time, for our clients in a fun, energetic and clean environment.
We are focused on a rounded approach to health and wellbeing. By integrating physical fitness & nutritional information with unique and effective training sessions, our aim is to help you define and reach your goals with lifestyle improvements.
Whether you want to lose a bit of weight, get out of pain or be in peak performing shape for that sporting event, we have got the tools and the trainers to get you there with a 100% MONEY BACK SATISFACTION GUARANTEE!!
When it comes to wellness, our philosophy is based around 6 foundational principles for improvement of health and vitality. They include emotional health, breathing, hydration, nutrition, movement and sleep.
Comprehensive assessment and constant tracking of goals are some of the elements that set us above other studios - establishing individualised exercise programs through functional movement as well as lifestyle and nutrition programs to meet the different needs of each client are what we do best! This ensures the greatest experience for you.