Verve For Life, for you…
Verve community, for you.
CrossFit intensity, for you.
Stability in body and mind, for you.
Guided evolution, for you.
Strength and balance, for you.
Be a better you, for you.
As a family of instructors, coaches and guides, we understand what it means as humans to heal and grow. With our expertise, we can guide your evolution to find more strength and better balance. We help you create a foundation to embrace and leverage challenges or change resistance into growth.
With one membership, it’s simple for our members to set goals, evolve and grow. Our Yogis can flow into their bliss, and our CrossFitters can feel free to let loose on a primal workout. In our Movement, Pilates and Small Group training classes, our members find new strength and confidence in their abilities.
As practitioners, we know from our personal practice that there are times to be intense and there are times to be gentle on ourselves. If a member requires the service of a physiotherapist, massage therapist or naturopath, we can help. Physiotherapy and Massage services also available to the general public without the need for a referral.
Incorporating elements of traditional cardio fitness training, weightlifting and gymnastics, CrossFit VFL brings you the highest quality, safest and most effective long-term solution to training. Different every day and focussed on progress, CrossFit VFL is happy to individualise workouts in a group training environment to ensure everyone’s needs are met, no matter your fitness level. Find out more here.
PART-TIME MEMBERSHIP
UNLIMITED MEMBERSHIP
IYENGAR YOGA
FITNESS
ONE MEMBERSHIP
NEWCASTLE SCHOOL
OF IYENGAR YOGA
$35
$45
$60
$46
2 Visits
Per Week
3 Visits
Per Week
Unlimited Weekly Yoga, Pilates,
Strength, Fitness Experiences
Unlimited
Weekly Yoga
GROWTH
PART-TIME MEMBERSHIP
IYENGAR YOGA
FITNESS
$35
2 Visits Per Week
$45
3 Visits Per Week
FITNESS
$45
3 Visits Per Week
TRANSFORMATION
UNLIMITED MEMBERSHIP
ONE MEMBERSHIP
NEWCASTLE SCHOOL
OF IYENGAR YOGA
$60
Unlimited Weekly Yoga, Pilates, Strength, Fitness Experiences
$44
Unlimited Weekly Yoga
NEWCASTLE SCHOOL OF IYENGAR YOGA
$46
Unlimited Weekly Yoga
CROSSFIT VFL
10A/311 Hillsborough Road
Warners Bay
02 4954 4191
crossfitvfl.com.au
VERVE FOR LIFE
10A/311 Hillsborough Road
Warners Bay
02 4954 4191
verveforlife.com.au
CROSSFIT VFL
10A/311 Hillsborough Road
Warners Bay
02 4954 4191
crossfitvfl.com.au
VERVE FOR LIFE
10A/311 Hillsborough Road
Warners Bay
02 4954 4191
verveforlife.com.au
CROSSFIT VFL
10A/311 Hillsborough Road
Warners Bay
02 4954 4191
crossfitvfl.com.au
VERVE FOR LIFE
10A/311 Hillsborough Road
Warners Bay
02 4954 4191
verveforlife.com.au